You desire a real connection (not just another situationship).
You know you deserve better than your past relationships, but could use some guidance getting there.
You're ready to break those patterns that keep leading you back to the wrong partners.
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships.
You desire a real connection (not just another situationship).
You know you deserve better than your past relationships, but could use some guidance getting there.
You're ready to break those patterns that keep leading you back to the wrong partners.
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships.
You're ready to tackle deep-rooted habits holding you back from thriving.
You're committed to turning struggles with substances into personal victories.
You crave solid daily support to achieve lasting, positive change.
You're seeking a temporary solution or magic trick to sobriety.
You're okay living with the status quo of your current situation.
You're unwilling to dig deep and face your core issues head-on.
You desire a real connection (not just another situationship).
You know you deserve better than your past relationships, but could use some guidance getting there.
You're ready to break those patterns that keep leading you back to the wrong partners.
Over 8 transformative weeks, we'll journey through:
Explore the root causes of addiction and identify your personal triggers and patterns.
In this breakthrough session you'll achieve:
Identify your personal addiction triggers and patterns.
Use self-assessment tools to gain clarity.
Understand the root causes of your struggles.
Craft a clear vision for a life free from addiction by setting achievable and inspiring goals.
By the end of this session, you will:
Set clear, realistic goals for recovery.
Envision a life free from addiction.
Create a motivating vision board.
Craft a clear vision for a life free from addiction by setting achievable and inspiring goals.
By the end of this session, you will:
Set clear, realistic goals for recovery.
Envision a life free from addiction.
Create a motivating vision board.
Learn effective strategies, like CBT and mindfulness, to manage cravings and control triggers.
Develop strategies to counter triggers.
Develop strategies to counter triggers.
Strengthen your control over impulses.
Rebuild your physical health with a balanced diet and simple exercises to boost well-being.
Plan a balanced diet for recovery.
Incorporate simple exercises to boost health.
Understand nutrition's impact on healing.
Rebuild your physical health with a balanced diet and simple exercises to boost well-being.
Plan a balanced diet for recovery.
Incorporate simple exercises to boost health.
Understand nutrition's impact on healing.
Develop the skills to manage stress and build the emotional strength needed for sustained recovery.
Manage stress with proven techniques.
Build emotional resilience for daily life.
Handle emotional highs and lows effectively.
Enhance communication and relationship skills to maintain sobriety in social settings.
Enhance communication skills in social settings.
Practice role-playing to handle peer pressure.
Improve relationship dynamics for support.
Enhance communication and relationship skills to maintain sobriety in social settings.
Enhance communication skills in social settings.
Practice role-playing to handle peer pressure.
Improve relationship dynamics for support.
Create a strong, personalized plan to recognize and prevent relapse effectively.
Develop a personalized plan to prevent relapse.
Identify supports and tactics for sobriety.
Recognize early signs of potential relapse.
Establish networks and strategies for ongoing personal growth and lasting recovery.
Establish ongoing personal growth plans.
Build strong support networks.
Ensure lasting success with continuous improvement.
Establish networks and strategies for ongoing personal growth and lasting recovery.
Establish ongoing personal growth plans.
Build strong support networks.
Ensure lasting success with continuous improvement.
IDENTIFY
Pinpoint addiction triggers to understand personal struggles clearly.
ACT
Implement actionable steps designed for lasting progress and growth.
SUPPORT
Offer consistent daily guidance to sustain meaningful, personal change.
Take the first step today toward your lasting, meaningful change.
Joseph Thompson provides coaching services only. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I cannot guarantee the outcome of coaching efforts and/or recommendations from my website or blog. These are my expressions of opinion only. By accessing information at and through this site, each user waives and releases Joseph Thompson to the full extent permitted by law from any and all claims relating to the usage of the material made available through this website. In no event shall Joseph Thompson as a business or as a person be liable for any incident or consequential damages resulting from the use of the material.
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Establish a baseline of personal emotional understanding.
Dive deep into your personal emotional landscapes to understand core needs and triggers that impact your dating and relationship decisions.
Overcome frustration, break relentless patterns, and amplify emotional intelligence.